Calendar of Events
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Wellness Hour with Andrea
Wellness Hour with Andrea
Being Well with Diabetes. Lifestyle tips on how to manage your diabetes and care for your kidneys. You will gain information on how lifestyle choices can help manage chronic conditions such as Type 2 Diabetes and Chronic Kidney Disease (CKD).
1 event,
Wellness Wednesday Hour with Andrea
Wellness Wednesday Hour with Andrea
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
0 events,
1 event,
Hoarding Workshop
Hoarding Workshop
A workshop about understanding. To reserve a spot in this workshop contact: Mary Mohawk-Jensen at 716-532-5583 ext. 5688 or mmohawk-jensen@senecahealth.org
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0 events,
1 event,
Wellness Hour with Andrea
Wellness Hour with Andrea
Heart Smart Education. Kick off Heart Health Month with heart smart educational tools and discussion. Wear red on this class and win a prize!
2 events,
Wellness Wednesday Hour with Andrea
Wellness Wednesday Hour with Andrea
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
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2 events,
Wellness Hour with Andrea
Wellness Hour with Andrea
Heart Healthy Cooking Demo. Learn what foods are best for your heart and try healthy heart smart recipes. Andrea will discuss ingredients that are most important for a healthy heart and cooking techniques to maintain nutrients.
2 events,
Valentine’s Day Taco Sale
Valentine’s Day Taco Sale
Hosted by the Cattaraugus Education Department in the Education Wing at ECLC. 11:30am until sold out.
Wellness Wednesday Hour with Andrea
Wellness Wednesday Hour with Andrea
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
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1 event,
CCC Winter Recess Activities
2 events,
Wellness Hour with Andrea
Wellness Hour with Andrea
Get Pumped About Your Health. Physical activities to get your heart pumping! Andrea will go through an exercise routine that is gentle yet gives your heart a cardio kick! Dress appropriately with loose fitting and breathable clothing as well as proper footwear.
4 events,
Wellness Wednesday Hour with Andrea
Wellness Wednesday Hour with Andrea
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
1 event,
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0 events,
0 events,
1 event,
Wellness Hour with Andrea
Wellness Hour with Andrea
Love Your Heart. Tips on stress busters and sleep. Learn how stress affects the heart and ways to manage stress. Andrea will also go over the importance of quality sleep for restoring heart health.
1 event,
Wellness Wednesday Hour with Andrea
Wellness Wednesday Hour with Andrea
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
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