Known as the "Keeper of the Western Door"
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Attendance for all six classes is highly recommended for safety and effectiveness. See flyer for details.
Attendance for all six classes is highly recommended for safety and effectiveness. See flyer for details.
Attendance for all six classes is highly recommended for safety and effectiveness. See flyer for details.
Attendance for all six classes is highly recommended for safety and effectiveness. See flyer for details.
Attendance for all six classes is highly recommended for safety and effectiveness. See flyer for details.
Attendance for all six classes is highly recommended for safety and effectiveness. See flyer for details.
Classes to be held Wednesdays starting 6/28, ending 8/30. Instructor: Andrea Spako, SNHS Exercise Specialist. Call Raven at 716-532-5777 for more information.