Known as the "Keeper of the Western Door"
DASH Diet, week 4. Follow up on the DASH diet adherence, share your success with others, how to sustain healthy eating and monitoring. Follow up on initial measures.
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Follow the link to register: https://forms.office.com/g/WzFgzmZmzf
See calendar for this month's events!
A Cattaraugus Community Fair activity.
A Community Fair event.
Play the Passport Game! Visit departments and earn chances to win door prizes!
A Community Fair activity.