Known as the "Keeper of the Western Door"

Wellness Hour with Andrea

Allegany Elder Center 3644 Administration Drive, Salamanca

Goal Setting & Motivation for the New Year. RSVP with Stephanie John at Seneca Allegany Elder Center.

Wellness Hour with Andrea

Allegany Elder Center 3644 Administration Drive, Salamanca

In Loving Your Memory. Science-based exercises and nutrition education to improve your memory. Feel good about ways you can maintain a healthy brain.

Recurring

Wellness Wednesday Hour with Andrea

Wini Kettle Senior Center 28 Thomas Indian School Drive, Irving

Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.

Family Engagement Night Bingo

Seneca Clubhouse Allegany 983 RC Hoag Drive, Salamanca

Join us for bingo, snacks, and prizes! Ages 8 and up welcome.

Wellness Hour with Andrea

Allegany Elder Center 3644 Administration Drive, Salamanca

Stay On Your Feet. Balance-focused exercises you can do to increase mobility and prevent falls. We will go through an easy exercise routine that you can perform daily to strengthen your balance and keep you on your feet.

Recurring

Wellness Wednesday Hour with Andrea

Wini Kettle Senior Center 28 Thomas Indian School Drive, Irving

Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.

Wellness Hour with Andrea

Allegany Elder Center 3644 Administration Drive, Salamanca

Being Well with Diabetes. Lifestyle tips on how to manage your diabetes and care for your kidneys. You will gain information on how lifestyle choices can help manage chronic conditions such as Type 2 Diabetes and Chronic Kidney Disease (CKD).

Recurring

Wellness Wednesday Hour with Andrea

Wini Kettle Senior Center 28 Thomas Indian School Drive, Irving

Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.

Hoarding Workshop

Seneca Clubhouse Cattaraugus 12861 Route 438, Irving

A workshop about understanding. To reserve a spot in this workshop contact: Mary Mohawk-Jensen at 716-532-5583 ext. 5688 or mmohawk-jensen@senecahealth.org