Wellness Hour with Andrea
Allegany Elder Center 3644 Administration Drive, SalamancaHeart Smart Education. Kick off Heart Health Month with heart smart educational tools and discussion. Wear red on this class and win a prize!
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Wellness Wednesday Hour with Andrea
Wini Kettle Senior Center 28 Thomas Indian School Drive, IrvingClasses include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Wellness Hour with Andrea
Allegany Elder Center 3644 Administration Drive, SalamancaHeart Healthy Cooking Demo. Learn what foods are best for your heart and try healthy heart smart recipes. Andrea will discuss ingredients that are most important for a healthy heart and cooking techniques to maintain nutrients.
Community Meeting: Climate Change Adaptation
@ the CCC MPR
Valentine’s Day Taco Sale
Hosted by the Cattaraugus Education Department in the Education Wing at ECLC. 11:30am until sold out.
Wellness Wednesday Hour with Andrea
Wini Kettle Senior Center 28 Thomas Indian School Drive, IrvingClasses include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Wellness Hour with Andrea
Allegany Elder Center 3644 Administration Drive, SalamancaGet Pumped About Your Health. Physical activities to get your heart pumping! Andrea will go through an exercise routine that is gentle yet gives your heart a cardio kick! Dress appropriately with loose fitting and breathable clothing as well as proper footwear.