A workshop about understanding. To reserve a spot in this workshop contact: Mary Mohawk-Jensen at 716-532-5583 ext. 5688 or mmohawk-jensen@senecahealth.org

Heart Smart Education. Kick off Heart Health Month with heart smart educational tools and discussion. Wear red on this class and win a prize!

Heart Healthy Cooking Demo. Learn what foods are best for your heart and try healthy heart smart recipes. Andrea will discuss ingredients that are most important for a healthy heart … Continued

Get Pumped About Your Health. Physical activities to get your heart pumping! Andrea will go through an exercise routine that is gentle yet gives your heart a cardio kick! Dress … Continued