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  • Wellness Hour with Andrea

    Allegany Elder Center 3644 Administration Drive, Salamanca, New York

    Love Your Heart. Tips on stress busters and sleep. Learn how stress affects the heart and ways to manage stress. Andrea will also go over the importance of quality sleep … Continued

  • Wellness Hour with Andrea

    Allegany Elder Center 3644 Administration Drive, Salamanca, New York

    Do the DASH! Introduction to the DASH diet plan and how to get started. You will understand how the DASH diet lowers your blood pressure, you will receive tools to … Continued

  • Parenting Discussion Group

    Seneca Clubhouse Allegany 983 RC Hoag Drive, Salamanca, New York

    Call Deanna for more information at 716-945-8413 ext. 3354.

  • Rabies Vaccination Clinic

    Seneca Fire Hall (Cattaraugus) 12879 Route 438, Irving, New York, United States

    Pre-registration is highly recommended, call 716-532-5582 ext. 5296. Please bring proof of previous vaccination.

  • Wellness Hour with Andrea

    Allegany Elder Center 3644 Administration Drive, Salamanca, New York

    DASH Diet, week 2. Follow up on starting the DASH, get new recipes, work with barriers, have one-to-one support and group support.

  • Family Paint Night

    Seneca Clubhouse Allegany 983 RC Hoag Drive, Salamanca, New York

    RSVP with Malesia or Lori at 716-945-1790 ext. 3649.