Parenting Discussion Group
Seneca Clubhouse Allegany 983 RC Hoag Drive, SalamancaCall Deanna for more information at 716-945-8413 ext. 3354.
Known as the "Keeper of the Western Door"
Call Deanna for more information at 716-945-8413 ext. 3354.
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Pre-registration is highly recommended, call 716-532-5582 ext. 5296. Please bring proof of previous vaccination.
DASH Diet, week 2. Follow up on starting the DASH, get new recipes, work with barriers, have one-to-one support and group support.
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
RSVP with Malesia or Lori at 716-945-1790 ext. 3649.
DASH Diet, week 3. Follow up with progress, talk about challenges, get new recipes, have one-to-one support as well as group support.
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.