Welcome to the Seneca Nation
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Call BHU to reserve your seat at 716-532-5583. Sponsored by Seneca Nation Health System BHU and Crime Victim Services.
Pre-registration is highly recommended, call 716-945-5894. Please bring proof of previous vaccination.
DASH Diet, week 4. Follow up on the DASH diet adherence, share your success with others, how to sustain healthy eating and monitoring. Follow up on initial measures.
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
Follow the link to register: https://forms.office.com/g/WzFgzmZmzf