Known as the "Keeper of the Western Door"

Wellness Hour with Andrea

Allegany Elder Center 3644 Administration Drive, Salamanca

DASH Diet, week 4. Follow up on the DASH diet adherence, share your success with others, how to sustain healthy eating and monitoring. Follow up on initial measures.

Recurring

Wellness Wednesday Hour with Andrea

Wini Kettle Senior Center 28 Thomas Indian School Drive, Irving

Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.

Health Day at the Community Fair

Cattaraugus Community Center 12767 Route 438, Irving

Play the Passport Game! Visit departments and earn chances to win door prizes!