Music Meditation
Community Health & Wellness Center 36 Thomas Indian School Drive, IrvingHelpful reminders on: Mindfulness education and listening; Recognize how sounds impact thoughts, feelings, and emotions; Focusing on sounds and meanings.
Known as the "Keeper of the Western Door"
Helpful reminders on: Mindfulness education and listening; Recognize how sounds impact thoughts, feelings, and emotions; Focusing on sounds and meanings.
Free & open to the public.
Experience the therapeutic benefits of art and reflect upon personal values in this fun affirmation card making workshop! A representative from Allegany's Seneca Language department will help guide us through Seneca … Continued