Community Meeting: Climate Change Adaptation
@ the CCC MPR
Welcome to the Seneca Nation
@ the CCC MPR
Hosted by the Cattaraugus Education Department in the Education Wing at ECLC. 11:30am until sold out.
Get Pumped About Your Health. Physical activities to get your heart pumping! Andrea will go through an exercise routine that is gentle yet gives your heart a cardio kick! Dress … Continued
Love Your Heart. Tips on stress busters and sleep. Learn how stress affects the heart and ways to manage stress. Andrea will also go over the importance of quality sleep … Continued
Classes include chair yoga, exercises stations, nutrition education with demo, and exercise bingo. Call Raven Lay at AOA with any questions, 716-532-5777.
